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silver package
includes:
online course: $197 ($349 value)
COMES WITH INSTRUCTIONAL VIDEOS, PRINTABLE WORKSHEETS,
AND A JOURNAL - ALL LAID OUT FOR YOUR SELF-PACED JOURNEY
• benefits of practicing relaxation
& stress management
• stress and the body
• biofeedback
• breath and the relaxation response
• relaxation stress management exercises
• heart intelligence
Discounts on other LCI products
Free membership ($240 value)
$197 ($589 value)
annual plan